This is really something I need to do and it is such a struggle for me. I have a very difficult time letting go of the feeling of desperate need to speak. I am horrible about interrupting and listening to reply. This causes me countless conflicts with my boyfriend and I feel like I would really like to change this but it seems like I’m so quick to forget or I don’t realize or remember until I’ve already done the damage by starting to run over someone else’s attempt to speak. It makes me so frustrated with myself time and again. I don’t know why it has to be so fucking hard for me to just listen and let go of the urge to reply to everything.
How often does your “Me Monster” take over?
When was the last time you stayed quiet without forming an opinion? What if next time you are with your spouse, friends…
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